Things Crazy Busy Here…

I’m back for blog posts. So in short, I was crazy busy starting right after I got back from Oriental Dance Workshop, Oriental Dance Teacher Training with Hadia. She make us realized how the muscle groups work to produce the movements, particularly in alignment and how we do our technique that we can avoid to injure ourselves in some pretty major areas like lower back, hip, knees. Hadia worked us much harder to correct our techniques – especially we are all dancing to the ‘Down’ and not to the ‘Up’ in American Belly Dance Style all the time. . I was struck by her technique!