Monday, September 8, 2008

Raqs Sharqi Movement

I’m teaching belly dancing by levels. Level I, II & III from beginner to intermediate. There are two main topics that I tried to explain to my students: the development of a teaching method for Raqs Sharqi (bellydancing)--what it is and how it changed the dance-and an explanation of how one might define Raqs Sharqi. My discussion of these topics is strictly an outgrowth of my personal experience. I am tracing what I consider to be an important influence in the way that belly dance teaching methods developed in my area and what effect that had on the way that we in the Malaysia perform Raqs Sharqi or Belly Dance.
In Middle Eastern culture Raqs Sharqi is performed by movements primarily of the torso to visually reproduce the rhythmic patterns in the music. In order to teach belly dance, then, we might have a completely different concept about movement, music and dance, the use of pressure points on the floor and the use of the skeletal frame to create torso movements became an important way to coax a reasonable facsimile of raqs sharqi movements.
Usually my classes are small up to 12-15 people max. I give personal attention to everyone’s posture, the way to use muscles, how to learn the technique in basic format, how to develop core muscles. Of course First few classes are usually the hardest ones, if you are patient and consistent, you will see the results in couple weeks. It takes few months to feel really comfortable with the basic belly dance moves and how to put combinations together. Then you will learn the coordination of hips and arms or hips and chest which I also call layering, I introduce basic layering in my beginning classes, but walking/dancing with basic layering takes some time.
You are in the right place if you want to work hard, see results, dance beautifully but strongly, and trim those unwanted fat. I highly recommend also doing yoga and paying extra attention to your nutrition.

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